Consequences of spiritual activity for mental health 9 2.1 Spirituality and depression 10 2.2 Spirituality and anxiety 12 2.3 Spirituality and PTSD 14 However, it seems the body, mind and spirit are connected. How Can Spirituality Affect Your Family’s Health? How does spirituality affect our well-being? Background 6 1.1 Definitions of spirituality 6 1.2 Spirituality and mental health 7 1.3 Aims of report 8 2. No one really knows. When it comes to your health, your spiritual beliefs may be as important as your family history. How is spirituality related to health? Spiritual practices can help build the strength and alleviate the effects of depression or other mental illness, which in turn affects physical well-being. Here's How. Dealing with a chronic illness, pain, or disability is stressful and often leads to depression. By Tara Narula, MD. Your Spirituality Can Affect Your Health. The impact of spirituality upon mental health Contents Executive Summary 2 1. Can spirituality promote a healthier physical life for your family? Religion and spirituality have distinct but complementary influences on health, new research indicates. Spirituality, on the other hand and quite contrary to popular opinion, is informal, rather than formal and it often does not have any established set of beliefs, practices, values or rituals. Some of the concepts and practices like meditation and connectedness are, at times, shared by some religious and spiritual … The health of any one of those three seems to affect the health … According to a new study, spirituality plays a key role in the health and well-being of patients going through cancer. The article draws on a background in the social determinants of health and wellbeing, especially cultural influences. Whether you find spirituality in a church, mosque or synagogue, in your family, or in nature walks with a friend, this sharing of spiritual expression can help build relationships. The spiritual dimension “is not material in nature, but belongs to the realm of ideas, beliefs, values, and ethics that have arisen in the minds and conscience of human beings, Recent medical studies indicate that spiritual people are less prone to self-destructive behaviors (suicide, smoking, and drug and alcohol abuse, for example), and have less stress and a greater total life satisfaction. People who consider themselves spiritual may be better able to cope with stress and may experience health … How does spirituality affect health and wellbeing? The World Health Organization defined the four dimensions of well-being as physical, social, mental, and spiritual health. Negative spirituality, or believing that God is punishing one for a transgression, is associated with poor mental and physical health, suggests … Lead a healthier life. 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